Cognitive Behavioral Psychologists of New Jersey
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Cognitive Behavioral Psychologists of New Jersey - navigation menu Cognitive Behavioral Psychologists of New Jersey - Low Self-Esteem Cognitive Behavioral Psychologists of New Jersey - Stress, Worry, Anxiety & Panic Attacks Cognitive Behavioral Psychologists of New Jersey - Depression Cognitive Behavioral Psychologists of New Jersey - Shyness and Social Anxiety Cognitive Behavioral Psychologists of New Jersey - Stress Reduction & Mindfulness Cognitive Behavioral Psychologists of New Jersey - Relationship Problems & Communication Issues
We Specialize In Treating OCD With Exposure and Without Exposure

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We also treat relationship break-ups, anger, post-traumatic stress disorder, loss and grief, and many other problems.

Dr. Lynn R. Mollick and Dr. Milton C. Spett - founders of leaders of the New Jersey Associaton of Cognitive Behavior Therapists
Cognitive Behavioral Psychologists of New Jersey

Cognitive Behavior Therapy (CBT) has more research demonstrating its effectiveness than any other form of therapy. Cognitive Behavior Therapy often succeeds where other therapies have failed.

Many therapists say they provide CBT, but we can honestly claim expertise in CBT. For over 20 years we have been practicing CBT, and teaching and writing articles about Cognitive Behavior Therapy for mental health professionals.

We give you the tools you need

We don't just talk about how your week was, or how you felt in various situations. We will give you the tools you can use in your daily life to overcome your psychological problems.

Learn more about Cognitive Behavior Therapy

We are not in any insurance networks, so you will have to use your out-of-network benefits.

Online Video Therapy Available
We now offer both in-person and online video therapy.
No need to come to our office.

Here are some comments made by our patients:

"I had been to 9 other therapists, many of whom claimed to be CBT specialists. Unfortunately...I continued to suffer tremendously. Once I began to work with CBT-NJ, the difference was dramatic. My recovery from anxiety and panic has not only been steady and consistent but much faster than I ever imagined."

— Lynn G (Read more from Lynn G.)

"I am forever grateful for the support, insight and compassion my therapist at CBT-NJ showed for me. I never thought I would find a therapist that would understand my anxiety and have so much expertise.  And now I'm 158 days anxiety attack free! "

— Jenna P., Scotch Plains, NJ

"I really liked several previous therapists I had seen, and they helped me to understand myself, but my severe OCD and depression didn't get any better until I saw a therapist at Cognitive Behavioral Psychologists of NJ."

— Carl C.

"I wanted to seek help for the constant, debilitating anxiety. I am so grateful to have found a doctor at Cognitive Behavioral Psychologists of NJ. Each day I think it is the smartest thing I've ever done."

— Jon K. (Read more from Jon K.)

"I contacted Cognitive Behavioral Psychologists of NJ and started seeing a terrific therapist who helped me change the way I react to life's many stresses. It has changed my life in the most positive way."

— Janet C. (Read more from Janet C.)

"I don't think there are enough words to describe how grateful I am for all that you have done for me and taught me."

— Tami from Union (Read more from Tami)

Read more comments from our patients here

Call us at 908-276-3888

Cognitive Behavioral Psychologists of New Jersey
Video sessions In-person sessions in Cranford and Westfield

Mail to: P.O. Box 1683, Cranford, NJ 07016

Updated on April 6 2021
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